In the weeks and months leading up to my wedding, I was doing everything and anything in order to both get in shape to fit into my tiny-waisted dream wedding gown, and to just be as healthy and glowing as possible by the time the big day arrived.
Along with regular exercise and a healthy eating regime, I also looked into the benefits I might gain from natural supplements, powders and the superfood suggestions that you read so much about online.
For those who do not know, baobab is the super fruit from Africa’s famous ‘tree of life’, the only fruit in the world that actually fries on the branch. Naturally, these special drying properties make it the perfect fruit for turning in to a powder supplement that is both high in fibre and rich in Vitamin C. Here are some of the amazing benefits of Baobab powder:
Benefit 1: It Can Boost Your Immune System
The high vitamin C content of the baobab powder provided a great boost to my immune system, and that is something that is incredibly important and valuable in the exhausting weeks running up to a wedding. The last thing you want is to be stricken with a preventable illness just before one of the most important days of your life! Take care of yourself.
Benefit 2: It Provides You With More Energy
Not only does the baobab powder work to give you much more energy than you had before, thanks to its anti-oxidant properties, but it also provides that energy in a steady release. This is something that is also really helpful in the context of a wedding, as the regular, slow release of energy is something that will be able to keep you going from the early morning preparations right through to the end of your wedding reception in the late evening!
Benefit 3: It’s Great For Your Skin
Every bride wants to look beautiful on her wedding day, and thanks to the anti-oxidant properties of the baobab powder, my skin has never looked better. You may be able to notice the difference in your wedding photos!
I recommend baobab powder for any bride to be, and anyone that wants to give themselves a natural boost. You can learn more, get inspired with delicious recipes, or buy Aduna Baobab Powder here.
Featured images from Pexels.